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New 2018 Revised Edition
is back with a series of DVDs on the training with Muk Yang Chong
offering insights that elevate your understanding of movement to a new dimension
* VOLUME 6 - Fighting Leads:Bruce Lee advocated the use of the 'strong side forward' stance in Jeet Kune Do
and sparring analysis are also included
Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Fumon Tanaka New 2018 Revised Edition"Wisdom of a Strong Sumo Wrestler: Build a Flexible Body that Doesn't Get Injured" Instructor Supervisor: Tetsuhiro Matsuda Recording Time: 40 minutes Overview: Tetsuhiro Matsuda, formerly known as Ichinoya, renowned for his expertise in sumo training, presents a comprehensive DVD focusing on traditional methods to build a resilient and injury free body. Emphasizing techniques like Shiko (sumo squats), koshiwari (basic stance), teppo (shoulder blade