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Ichi Haya Soku (First Swift Action)
Have a Lean
-Fudochi & junzuki
Meet a young woman who shares the healing wisdom of her ancestors along with some time-tested beauty aids
a form of swordsmanship that is both the pinnacle of kenjutsu and the origin of modern kendo
Title MMA Instructional Series 4 DVD Set with Duke Roufus & Eric Schafer (Preowned) Shoto Tanemura Ichi Haya Soku (First SwiftWorld class trainer and fighter, Duke Roufus, and UFC vev Jin Jitsu black belt Eric "Red" Schafer have been at the top level of MMA, Kickboxing, Jiu Jitsu, instructing, and wrestling for many years. What you will learn from this video will help advance and master your MMA game. DVD 1: Boxing for MMA: Every MMA fight starts and progresses on your feet. Duke Roufus and Red will teach you everything you need to master the MMA boxing stance, offensive and
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