Kihon no Kata DVD by Seishiro Endo (Preowned) Roger Gracie elbow hold (1)(2) / sitting

elbow hold (1)(2) / sitting technique (1)(2)

he imparts the unique techniques and training methods of Taiki Ken

Step Thrust

and meditations designed to maximize the energetic potential of the human body:

we will show you the techniques and drills how to defend

Kihon no Kata DVD by Seishiro Endo (Preowned) Roger Gracie elbow hold (1)(2) / sittingChapters: Shomen Uchi Ikkyo, Nikyo, Sankyo, Yonkyo, Gokyo, Irimi nage, Kote gaeshi, Kaiten nage Yokomen Uchi (ai hanmi) Shiho nage, Irimi nage, Kote gaeshi, Ikkyo, Gokyo Yokomen Uchi (gyalu hanmi) Ikkyo, Gokyo, Irimi nage Katatedori Nikyo, Shiho nage, Irimi nage, Kote gaeshi, Kaiten nage, Kokyu ho Ryotodori Shiho nage, Nikyo, Tenchi nage, Irimi nage, Kote gaeshi, Kokyu ho Morotedori Kokyu ho, Ikkyo, Kote gaeshi, Jyuji nage Katadori Nikyo Katadori Men