Systema Before You Strike DVD by Mikhail Ryabko Koichiro Yoashikawa Rene Latosa began his training

Rene Latosa began his training in 1968 and has studied under such masters as Dentoy Revillar

and saber to Tai Chi staff

10 The fundamental kata Sanchin

like walking a tightrope while looking at hell

document the techniques he taught

Systema Before You Strike DVD by Mikhail Ryabko Koichiro Yoashikawa Rene Latosa began his trainingMikhails enormous talent, clarity of presentation, and depth of concepts shines in this film! Mikhail reveals what is absolutely essential to know before you start delivering strikes. You will clearly see that: the fixed structure of many martial arts damages the spine, the brain, retina and nerve endings, rigid and forceful kicks misaligns the hips and damage the vertebrae, relaxed arm and shoulder remove the rebound and protect the body, a stiff