Modern Arnis 5 DVD Set by Bruce Chiu Tatsujin Nyumon Ricketts of Ilustrisimo and GM

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This is the most comprehensive study of chi kung available

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Modern Arnis 5 DVD Set by Bruce Chiu Tatsujin Nyumon Ricketts of Ilustrisimo and GMModern Arnis Drills for beginner to advanced martial artists. You will learn the 12 basic strikes of Modern Arnis, Single, Double, Reverse Siniwalli and empty hand applications for each. Also covered are Abanico Drills, the 3 8 12 Drill, 3 8 5 12 12 Drill, 2 2 2 Drill and Defense techniques. Disarms and Strikes are taught both right and left handed and also empty handed. All Drills are demonstrated both static and with movement. The Forehand Side