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Filipino Combat Systems Level 2 Curriculum DVD by Ray Cole (Preowned) Shinya Aoki Sokugyaku Ken

SKU: 12513095243
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Description

Sokugyaku Ken

Chapter 15 Never do it too much

You get 12 different (MMA) inspired workout programs to test your muscles and your mind plus a Bonus Strike Training

Control: Mastering distance

Okinawa Karate

Filipino Combat Systems Level 2 Curriculum DVD by Ray Cole (Preowned) Shinya Aoki Sokugyaku KenThe second of five levels in the FCS curriculum, Guro Ray Cole demonstrates and explains the material in the intermediate level of FCS Kali. Including th introduction to the stick transition drill, this installment is a great source of reference for FCS material and is essential for interest in FMA. Length: 1 hour & 12 min

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