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Hamahiga no Sai - Hamahiga Sai
* Monteiro's version of the De La Riva hook to helicopter sweep
The Tao Yin is a collection of "internal" arts
Royce Gracie's personal tips on training
fan strikes
Uechi Ryu Karate Do Book by Yukinobu Shimabukuro iisports Hamahiga no Sai - HamahigaFrom Sansen to Sanjuroku, all eight Uechi ryu kata are illustrated with easy to understand photographs and captions in both Japanese and English. The author, Shimabukuro Yukinobu, lives in France and is the representative of the European branch of the Uechi ryu Karate do Association. He is also a key figure in the spread of Uechi ryu in Europe. A French version of the kata has already been published in France, but due to requests from various
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