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Vol 7: Attacks & Escapes from the Half Guard
at Korakuen Hall)
Single hand take Aiki-raising practice: Single hand turn over full body type Aiki-up activity method ① / Nukite Kake
Katate Mochi Shihonage
in its approach to martial techniques
Keith Owen Favorite Moves Vol 1 DVD Aikikai Vol 7: Attacks & EscapesA new instructional DVD for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this DVD will take you through unique submissions, counters, and escapes. This awesome DVD covers a wide variety of positions including sitting mount, side control, S Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook. Chapters: Americana from bottom Americana counter American counter (roll under) Arm bar breaks