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6 Jurus that includes exercises of vital hands to develop to basic blockades and blows
elbow and grappling ranges
Advanced Techniques of Muay Thai by Nunsayam Gatwichian
Chapter 3: Right Grandson
delve into the world of the reverse kimura and unlock the secrets of this highly specialized control position
The Art and Science of Stick Fighting: Complete Instructional Guide Book by Joe Varady Bodywork 6 Jurus that includes exercisesSimplicity is the shortest distance between two points. Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques The Art and Science of Stick Fighting is a unique, non style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the
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