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DAIICHISHITEIKATA
Uchi Mawashi Geri (Inside Roundhouse Kick)
Kyudo) and is the is the founder of Shushinkan
Sambo is considered one of the most effective
you need to know why you're doing it
Iron Palm Training 3 DVD Set by Brian Gray Gustavo Machado DAIICHISHITEIKATAThis three DVD series is for anyone who has ever wanted to break bricks and boards with his bare hands. Now, Brian Gray, the Iron Palm Master, teaches you how to properly condition your hands and how to properly train in Iron Palm techniques. GM Gray founded the Shao Lin San Kung Fu Temple and is considered by most experts to be the world's leading authority on the subject of the Chinese Iron Palm. 1993. DVD 1 hand conditioning; ancient reasons for
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