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Stéphane MARI shows his competition katas of the Shotokan style
How to master triangle choke
have evolved under the author's guidance to promote physical and mental health
kotegaeshi (1)(2)
DVD 2 Health-preserving 6-character code: The earliest existing literature of 6-character code can be seen in the book "Record of Health-preserving and Life-lengthening" written by Tao Hongjing of Liang Dynasty in South and North Dynasties
Shorinji Kempo Ken Zen Ichinyo Series Technical Curriculum ICHI 2 DVD Set (Preowned) Fredson Paixao Stéphane MARI shows his competitionTechniques from the 2nd dan curriculum listed according to their ken classification. Each technique is explained in both English and Japanese. Goho Nio Ken Sango Ken Tenno Ken Chio Ken Juho Ryuo Ken Ryuka Ken Kongo Ken Rakan Ken Goka Ken 2nd Dan Kumi Embu Language: English & Japanese Run time: 3 hours on 2 DVDs Publication date: 2005
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