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this is no dry text book but an easy-to-use teaching aid and a very human study
11 Whizzer defuser
through meditation
often three times a day
The result is an Aikido that is functional without becoming rigid
Choki Motobu & Ryukyu Karate Book (Preowned) Patrick McCarthy this is no dry textThe book focuses on the research of the boxing master Motobu Choki, who was active in the early days of karate, and describes the history of karate and the lives of karate practitioners from the history of Ryukyu, the birthplace of karate. Chapters 1 and 2 are reprints of books by Motobu Choki that are said to be lost. Length: 246 pages Language: Japanese Publication date: 2000
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