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The Shaolin Chin Na techniques are used to neutralize or interrupt an attack
Long before the existence of Tai Chi
●Seiken upper block ●Seiken middle block outside ●Seiken middle block inside ●Seiken lower block ●Seiken lower block inside
how to start the fight by getting to your intended attacker's back while denying/controlling his potential for weapon access
Knife techniques - Both tori and nage have knives
Tai Chi: The Short Set DVD by Ted Mancuso Giuseppe Filotto The Shaolin Chin Na techniquesThe Tai Chi Short Set Complete Demonstration from different angles Key Points Details Special Training: Loops and Jings Commentary This NEW shortened form of TAI CHI is the perfect introduction to a great art. Developed by teacher Ted Mancuso from his forty plus years of experience, this condensed set contains essential movements for learning and performing an exercise known world wide as a treasure. TAI CHI teaches you a new way of movement, a new