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you become extremely proficient in the execution of the five Blue Belt Qualification Drills (BBQDs)
Five Basic Stances
You will learn how to use an opponent's momentum against him in devastating fashion through appropriate application of his and your ki (energy)
you’ll get an extensive look at the intricacies of Abmar’s competition confirmed DLR guard and how to use it properly
Irimi turn (entering movement)
Pencak Silat Seminar with Cecep A. Rahman Vol 2 DVD Kazumasa Yokoyama you become extremely proficient inCecep A. Rahman has studied the Pencak Silat for more than 20 Years. This formal trainer of Panglipur had also learn, directly, the style of Cimande, Cikalong, Sera, Kari, Madi and Syabandar. These Styles are major in west Java and welknown in all Indonesia. Contents: Application of Cimande Ganda in Cimande Training with Stick in Cimande Training with Golok en CimandeBonus: Demonstration during the French Cup 2005 and Demonstration during the Junio