Wing Chun Kung Fu: The Wooden Dummy Book by Shaun Rawcliffe (Preowned) Renzo Gracie Demonstrations and usage variations for

Demonstrations and usage variations for each form

Tai Chi that expands the possibilities of health methods

He left behind numerous masterpieces that defined an era in the sword-making kingdom of Choshu

-Jumping & Sitting

and absorb the natural energy that is generated when points or surfaces come into contact

Wing Chun Kung Fu: The Wooden Dummy Book by Shaun Rawcliffe (Preowned) Renzo Gracie Demonstrations and usage variations forOne of the advanced training tools of the Wing Chun system is the Muk Yan Jong, more commonly known as the Wooden Dummy. Shaun Rawcliffe provides a comprehensive consideration of the Wooden Dummy techniques and uses practical applications as examples of how they may be used. Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers