Practical Karate Book 6: In Special Situations by Masatoshi Nakayama & Donn Draeger (Preowned) Andre Nocquet if you’re into MMA and

if you’re into MMA and submission grappling sports you’ll learn some techniques

Not only does Chris show you how to get the choke

Get up and takedown 2

technical supervisor of this style

The only way to develop this skill is through practice

Practical Karate Book 6: In Special Situations by Masatoshi Nakayama & Donn Draeger (Preowned) Andre Nocquet if you’re into MMA andPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective