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Kid Peligro is the author of several groundbreaking books
127 pages
Although this book is titiled "Intro to Aikido"
He began training in Capoeira in 1998 and has devoted himself to the art ever since
two new footwork maneuvers
Chinese Internal Kung for Health and Longevity Book by Douglas Hsieh Yoshiaki Fujiwara Kid Peligro is the authorChinese Internal Kung for Health and Longevity by Douglas Hsieh is an instructional guide to traditional Chinese internal exercises designed to cultivate strength, vitality, and general well being. The book presents a structured system of internal kung (nei gong) training, combining breathing, concentration, posture, and controlled physical exercises to develop the body from within. Illustrated with step by step instruction, the book emphasizes
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