Praying Mantis: The Locking Hand Book by Jose Chua ADCC Commentary and expertise on the

Commentary and expertise on the art of sword polishing

structured techniques and strong emphasis on correct fundamentals

developing finger control

セットアップ

Achievements include 6th place in the 5th All Japan Karate Championship (1973)

Praying Mantis: The Locking Hand Book by Jose Chua ADCC Commentary and expertise on thePraying Mantis: The Locking Hand by Jose P. Chua is an instructional martial arts book focusing on the trapping, seizing, and joint control methods associated with traditional Chinese Praying Mantis kung fu. The book explores the distinctive locking hand approach, in which quick hand movements are used to intercept, control, and manipulate an opponents limbs while creating opportunities for follow up techniques. Designed as a practical training