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The Fighting Art of Tang Soo Do by Darnell Garcia is an instructional introduction to the traditional Korean martial art of Tang Soo Do
Self Defence
Chapters on Sensory Techniques: Specific sections explore the senses—touch
Cane-Based Self-Defense
Pinan Sono Yon
Shaolin Warrior Workout DVD 1 Beginners (Preowned) Shintaido The Fighting Art of TangShaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. 60 min.