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Combination and developed variation of "Ouji-waza" have been record
and danger) and practice
as taught by the esteemed Satoshi Amano
Greg will show you how to trip and collapse your opponent every time he attempts to strike you with his knee
Juliano Prado
Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Roger Machado Combination and developed variation ofContents Warm up (Trainer Naoki Sakaguchi) Importance of warm up Hip joint stretch Front thigh stretch Front chest stretch Spine Back thigh stretch Flank stretch 4 points support movement Stabilize the axis Step in Sonoba Side step in Sonoba Kamae and changing footsteps Wide stance to knee touch Step up Relaxed arms and Kizamizuki from a distance Close distance and rapid One Two Front foot (Kenken) step The first is at a distance and you come in on
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