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Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned) Keishiro Shiroma The Bolo Game was originally

SKU: 23907974520
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Description

The Bolo Game was originally shot as an "DBMA Instructor Only Vid-Lesson"

create opportunities

+60 Division

Nogi takedowns

7th Move: Against Left Mid Roundhouse Kick

Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned) Keishiro Shiroma The Bolo Game was originallyTraditional art of stretching created by a man who after suffered a severe stroke, practiced a few basic stretches to regain full bodily control. Chapters: 1 Self Management of Health 2 Makko Ho 3 Experience & Recommendation of Makko Ho Language: Japanese Length: 267 pages Publication date: 1970

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