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7 The History of the Shaolin Five Fists
Master this Ancestral ArtWushu Kung-Fu is a Chinese martial art
★Tradition and Development ★Explanation of Kata 1—Gekisai Dai ★Explanation of Kata 2—Gekisai Shou ★Explanation of Kata 3—Naifanchin Nidan ★Explanation of Kata 4—Itosu no Bassai ★Explanation of Kata 5—Ohshiro no Kon Kumibou ★Explanation of Kata 6—Shushi no Kon ★Explanation of Kata 7—Tawada no Sa Dai ★In pursuit of karate strength
BJJ Black Belt
Richard Strozzi-Heckler
Capoeira Fighting Techniques for MMA DVD by Tomoyuki Sasamori & Tsuyoshi Kosaka Ogasawara 7 The History of theMastering Devastating Kicks That Work Even in MMA [Special Instructor] Former Super Heavyweight King of Pancrase TK, the Sage of Martial Arts, The Legendary Fighter Tsuyoshi Kosaka Joins the Battle!? Instructor Sasamori, a capoeira warrior (Geheiro), provides a clear and easy to understand explanation of the unique training methods and techniques of capoeira. This comprehensive content includes the application of these techniques to martial arts, with
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