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-Kata to totte
-Old movements with control
the Aikido techniques that can be pursued by martial artists of all ages and genders are introduced in an easy-to-understand manner
Standing Rear Technique: Shoulder and wrist grab
Techniques Reflecting Cosmic Harmony
Dynamic Kneebars: The Definitive DVD by Stephan Kesting Aikijujutsu -Kata to totteThis exciting new video covers all aspects of the kneebar. It will take you from white belt to black belt level for one of the most versatile and devastating locks in submission grappling, NHB and Brazilian Jiu jitsu. In the 89 minutes of detailed instruction, you will learn: Important kneebar strategies principles and variations Over 30 entries to this submission, from all positions Over 20 counters and re counters, to make you a complete fighter 4
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