NANIWA's Karate 3 Erase the Gap Between Sen-no-sen/Go-no-sen DVD Savate Experience the essence of the

Experience the essence of the Ono-ha Itto-ryu

Middle: Marcelo Garcia vs Sergio Moraes

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-A DWL that you can secure with only two-fingers

Through an abundance of photographs and detailed explanations

NANIWA's Karate 3 Erase the Gap Between Sen-no-sen/Go-no-sen DVD Savate Experience the essence of theThe most advanced training to acquire world level comprehensive strength Contents Stretch and Warm up Shoulder blades Sides Hip joint Soles Circuit training Step work Both Kamae Step training Fourth cycle Keri training Hand mitt Kizamigeri Guard training for Keri Speed Chudan Keri Knee push sumo Freely Blows divided Immediate reaction Random training 15 seconds left Attack and defense in corners Do not stop moving Close range combat Creating speed on