The Art and Science of Staff Fighting: A Complete Instructional Guide Book by Joe Varady Jiro Otsuka throat grabs

throat grabs

he discovered Systema

striking requires techniques distinct from boxing or kickboxing due to the use of small open-finger gloves and the need to handle throws and tackles

Guidance from Aiki masters

and the panoply of fighters in the UWFi

The Art and Science of Staff Fighting: A Complete Instructional Guide Book by Joe Varady Jiro Otsuka throat grabsNINE LEVELS, EASY TO EXPERT This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such