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Disc 3 - Special seminar for uchi deshi at the Shinjuku Dojo
Basic Movements: Essential drills for developing fluidity and precision
this program reveals how sword training develops timing
Sunadomari explored the spiritual dimensions of aikido
a wide range of techniques against wrist grabs
Advanced Aikido DVD by Alfonso Longueira Carsten Kuhn Disc 3 - Special seminarAikido is a highly effective martial art for self defense, but true effectiveness depends on simplicity, efficiency, and decisive execution. Why rely on forty movements when one well executed technique is enough? Every unnecessary movement wastes valuable time, prolongs your vulnerability, and gives your opponent the opportunity to recover and launch another attack. In this instructional program, Alfonso Longueira, 8th Dan Aikido, presents his