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Baret shows each set-up or technique and explains each move
* Trapping opponents arm going into the kataguruma
Kihon Kumite Kyuhonme
he went on to say
Jo I - Staff pairing 14
American Kenpo DVD by Dave Kovar Takayoshi Nagamine Baret shows each set-up orShihan Kovar is the head instructor of Kovars Family Martial Arts Centers Inc. He has been teaching karate since he was 15 years old and currently holds Black Belts in 6 different styles of Martial Arts. Over the years Dave has developed a unique method of teaching that has earned him the distinction of being the Instructor of the Year in 1992 from the United States Martial Arts Centers (an association of over 1,300 schools in the United States and
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