MUAY: Winning Strategy Part 2 - Supplementary Postures & Routines Book by Master Lee Shoto Tanemura Yokomen-uchi Irimi-nage: Basic

Yokomen-uchi Irimi-nage: Basic

The importance of training to intimidate with a loud voice

Heian 3rd dan

gale-flying swallow cut

[Solo Demonstration – Defense]

MUAY: Winning Strategy Part 2 - Supplementary Postures & Routines Book by Master Lee Shoto Tanemura Yokomen-uchi Irimi-nage: BasicPART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. Includes 26 extra routines Master an additional 46 postures that transform into lethal self defence movements Tips on how to achieve advanced poses Many exciting variations Develop strength