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How to escape if caught in a hold
Keri Super Technique 2
Nihon-Nukite
Length: 103 page book with DVD
8 Spider lasso to sweep or omoplata
World of African Martial Arts 2 DVD Set by Ahati Kilindi Iyi Toshikazu Okada How to escape if caughtDVD 1: Empty Hands: This DVD emphasizes fighting movements taken from traditional dance. The rhythm and movement merge to produce a ferociously effective fighting system. Experience the awesome effectiveness of this ancient mother of combat. DVD 2: Weapons: This DVD explores two types of African stick fighting; Naboot long pole and Tchaa double stick fighting. Kilindi takes you through the basic stick patterns which develop timing, reflexes and actual
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