The Art and Science of Staff Fighting by Joe Varady (On Demand) Tadayuki Sato you will see Kristian’s attention

you will see Kristian’s attention to detail and why he has been so successful in both Gi and No-Gi competition

Practice these routines and see for yourself how wonderful and enlivened you can truly feel

A definitive edition of "Ushiro Theory

6 Naginata

Katate Mochi Hiji Ate Kokyu Nage (Single Hand Grasp - Elbow Strike Breath Throw)

The Art and Science of Staff Fighting by Joe Varady (On Demand) Tadayuki Sato you will see Kristian’s attentionThe best of both Eastern and Western stick fighting techniques This book stands apart from other stick fighting training manuals. While most titles focus on forms and twirling, this book emphasizes the dynamics of combat. The Art and Science of Stick Fighting is a unique, non style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allows the reader to quickly and