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Length: 180 min
The addition of these devastating techniques to our arsenal will improve our fighting methods no matter what style we practice since they are universal
Language: English (Vol 1-6 have English narration
There is a detailed breakdown of the offensive and defensive skills using the gi for choking and submitting your opponent
graduate of the Sambo and Combat Sambo Russian University
Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Christian Tissier Length: 180 minFocusing on essential principles, this overview illustrates jujitsu? s most effective trapping technique. From elementary figure 4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy to read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers. As a study of