Gold Standard 100% Casein Protein Flavor:Chocolate Supreme Each of the 11 tablets

Each of the 11 tablets included in each pak has been specifically formulated to deliver the goods

No caffeine or other stimulants

7g of protein

20g of Whey Protein with whey Isolate as its Primary Source

grass-fed protein isolate

Gold Standard 100% Casein Protein Flavor:Chocolate Supreme Each of the 11 tabletsOptimum Nutrition ON Gold Standard 100% Casein Protein Highlights: 24g of Casein protein 8 hours digest Muscle building process Build and prevent muscle breakdown How to use: Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10 12 oz of your preferred beverage. Cover and shake for 25 30 seconds.