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3 Changes in Techniques:
Savage Street Fighting scientifically circumvents the laborious and time consuming grappling game and ends the fight instantly
Kokyu ho in sitting posture
Running time: 1 hour 14 min
Included also are essays on the study of power
YoQi: Qigong Flow for a Happy Heart DVD by Marisa Cranfill hide-quantity 3 Changes in Techniques:Awaken your inner healer, promote healthy blood circulation, and open your heart! Qigong Flow for a Happy Heart is a complete routine designed to purify, nourish, and balance the heart and small intestine meridians. In traditional Chinese medicine, the heart and small intestine resonate with the fire element and the virtue of eternal happiness. The heart is a miraculous organ. It contracts and relaxes constantly, one hundred thousand times per day, at
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