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and includes a variety of powerful training exercises using mitts
Practical exercises: Standing work: Maintaining upright posture against gravity
Volume 3 covers kamae (body attitudes
This Pencak Silat style from West Java had strongly developed the art of fighting with the fist
and ribcage—every movement becomes stable
Fighting Chin-Na DVD 1 by Christian Harfouche (Preowned) Karate and includes a variety ofIn these powerful video series, Dr. Christian Harfouche teaches you what it takes to survive & win in a real life threatening situation. Incorporating Boxing, Karate, Kenpo, Kung Fu, Chin Na, & Ju Jutsu into one efficient fighting style. Strikes, take downs, wrist flexes, arm bars, neck cranks & chokes are employed with precision and realism to give you the upper hand This is a comprehensive video curriculum Watch attentively as the Tai Jutsu body
US$ 399.50
US$ 399.50
US$ 399.50
US$ 249.50