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7 Duck Under Leg Drag
Uchiraku Gaeshi (strike reversal)
This training system has been meticulously crafted to acquire the vital life force—the core (kōa) of martial arts—steadfastly transmitted over centuries
Facial Training)
Light Heavy Weight 5min 3R Shiko Yamashita VS
2026 Year of the Horse Garment-Dyed Heavyweight T-Shirt by Kaizen Athletic Ichiro Tateyama 7 Duck Under Leg DragIn the Chinese zodiac, the Horse is associated with movement, independence, and raw vitalityand 2026 reflects those qualities clearly. This is a year that pushes things forward. Situations that have been stuck tend to break loose, and people feel a stronger pull toward action rather than waiting or overthinking. The energy of the Horse favors those who are willing to commit and move decisively. Effort matters. Discipline matters. Half hearted plans