Side Control Attacks DVD with Marcello Monteiro Braulio Estima how to control from the

how to control from the bottom

Interview 1: Exploring the Essence of Aiki

Right-side change: Side-side Irimi throw

he assumed the position of Director of the Aikido Shinwa-kan

distancing

Side Control Attacks DVD with Marcello Monteiro Braulio Estima how to control from theBrazilian Jiu Jitsu Black Belt Marcello C. Monteiro teaches how to attack from the side control position. Learn how to control your opponent when you are on top in side control, how to get points by attacking with the knee and mount positions, how to counter escape attempts, and how to set up and attack with different submissions all from the side control. Takedown, pass, ATTACK! In this DVD Marcello C. Monteiro teaches immobilizations and attacks