The Essence of Chen Tai Chi DVD by Seigen Endo Pressure Points mental clarity

mental clarity

Having mastered several traditional Japanese arts by his teens

and a sample of self-defense techniques ending in the arrest of the perpetrator

chained shots

body and hand conditioning

The Essence of Chen Tai Chi DVD by Seigen Endo Pressure Points mental clarityMartial Arts: Training Softness to Create Hardness A Legend Reveals How to Develop Kung Fu Hidden is soft, revealed is hard Externally flexible, internally firm Tai Chi is not about being powerless. You need to develop soft power (jing) through kung fu training. (Taiga kai, Yasuhiko Endo, saying) Solo form (taolu) training, while the steps can be learned, often leaves uncertainty about how to use the body and power. This DVD focuses on a precious