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Roundtrip Mitt
knife and so many things
Newaza Attacking from the bottom into other locks
These submission multiplying strategies apply to both gi and no gi grappling
various forms for drawing and sheathing the Tanto (Battō and Notō)
Goju Ryu Okinawan Karate 5 DVD Set by Teruo Chinen Gary Lam Roundtrip MittIn this series, Sensei Teruo Chinen a direct disciple of Goju Ryu karate founder Chojun Miyagi and also student of legendary Eiichi Miyazato Sensei at the Jundokan dojo, teaches the 12 Goju Ryu kata as well as special exercises and techniques seldom seen outside of Okinawa. In this classic and original series comprised of 5 DVD, the legendary Karate master, Sensei Teruo Chinen unveils the secrets, principles and techniques of the Okinawa Goju Ryu
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