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Kicking Strategy: The Art of Korean Sparring Book by Jun Chong (Preowned) Oliver Geddes GRIPS & HOLDS

SKU: 39003051841
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Description

GRIPS & HOLDS

Chapter 6: Sangen Ichi-ryu (Goju-ryu

Included in this video:

a senior student of Chojun Miyagi

Heieki Yōhō

Kicking Strategy: The Art of Korean Sparring Book by Jun Chong (Preowned) Oliver Geddes GRIPS & HOLDSChapters: 1 Limbering exercises 2 Usage of the knee in kicking 3 Front kicks 4 Roundhouse kicks 5 Side kicks 6 Back kicks 7 Hook kicks 8 Spinning heel kicks 9 Drop kicks 98 pages

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