TOMARI-TE Pinan Kyohan DVD by Yoshitomo Yamashiro Hiroto Okazaki Abdominal Strengthening

Abdominal Strengthening

among others

Counterattacks: Against Left Straight: Straight - Low Kick

1-Katate tori nikyo ura

Kobayashi Ryu emphasizes the essence of Aiki through effortless timing

TOMARI-TE Pinan Kyohan DVD by Yoshitomo Yamashiro Hiroto Okazaki Abdominal Strengthening"Pinan is how to train the power of attack" Power to acquire by Pinan, Stance, Move method, Notes of behavior, Bunkai are collected. The talk with Katsunori Kikuno (mixed martial arts) and the precious practice image which played together are also recorded specially. Contents About Pinan About Pinan Shodan Pinan Shodan Kata (Front Side Back) Pinan Shodan Bunkai and Points Three Points Kamae Swap of legs Maegeri, Chudan Zuki, and Uke About Pinan Nidan