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Various sweeps
Hachijo-gime
Half-body switching
31-Count Jo Kata: A traditional sequence to enhance coordination and fluidity
in Okayama
Jiu-Jitsu Bible DVD with Yuki Nakai Gozo Shioda Various sweepsYuki Nakai's Jiu Jitsu Mastery: A Comprehensive Guide to Brazilian Jiu Jitsu and Kosen Judo Techniques Yuki Nakai, a legendary figure in Japanese jiu jitsu, presents a thorough instructional series combining Brazilian Jiu Jitsu and Kosen Judo techniques. This DVD series covers everything from the basics to advanced applications, including detailed explanations of the rules of jiu jitsu, takedown techniques, and positional strategies. Nakais expertise
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