Best of CFW Grappling Magazine 2001 Book Judo MMA K1 Brazilian Jiu Jitsu Tony Somera • instant evaluations and psychological

• instant evaluations and psychological control

07 Ushiro-ryote-dori Movement

basic techniques and kata for all three weapons

Ippon Senage (One-Handed Back Throw)

Ude-Gatame from the Hikikomi position

Best of CFW Grappling Magazine 2001 Book Judo MMA K1 Brazilian Jiu Jitsu Tony Somera • instant evaluations and psychologicalGrappling Magazine was one of the main ways grappling fans stayed up to date before the internet. This book compiles some of the best interviews & techniques with legends such as Erik Paulson, Wallid Ismail, Frank Shamrock, and many more. 224 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping. BU6100A