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"Basic Ukemi - The Art of Falling"
-Bayang Buayo
by top masters
which originated from technical colleges
you'll gain a tangible understanding of the dantian (Hara: the physical and mental core) that is often described only metaphorically
Power Breaking: How to Develop & Use Breaking Skills for Self Defense Book by Mike Reeves Gift Card "Basic Ukemi - The ArtBREAKING IS POTENTIALLY THE MOST LETHAL street application of the martial arts. In this book Sensei Mike Reeves a seventh dan black belt in Isshin Ryu karate who possesses multiple world titles and records in breaking teaches you how to become both a practitioner and a practical applicator of this powerful art. As someone who has professional experience as a corporate bodyguard and as an instructor to SWAT and other law enforcement professionals,
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