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and the most common comment is: "I would not have thought that these techniques could be so efficient
the best angle to strike
The student will also learn the introductory level of the cane exercise system which includes proper stretching and strength training
When practicing it
The Kama famous for Okinawan Kobudo is the featured weapon in this DVD
Essence of Lien Bu Chuan Book by Artie Aviles, James Man Chin, Nelson Tsou Juan Jose Negreira and the most common commentAt last, a book on the Continuous Stepping Fist. This first form of the Northern Shaolin system is also called The Dragon Fist. The more common name is Lien Bu Chuan (or Lien Bu Quan in pinyin) which means Linked or Continuous (Lien) Stepping (Bu) Boxing or Fist (Chuan). This form has enjoyed a large recognition among Chinese martial artists. It lives up to its name by very clearly coordinating steps with hand actions. Though the kicking is minimal,
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