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Kick Boxing: Muay-Thai the Art of Siamese Un-armed Combat Book by Hardy Stockmann (Preowned) Chris Curtis Systema is a physical technique

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Description

Systema is a physical technique system derived from traditional Russian martial arts and health practices

Being a scholar and a doctor he added structure to the curriculum and created an order of progression

to conditioning and toughening drills

You will learn the basic fundamentals of solo practices

Yamamiya vs

Kick Boxing: Muay-Thai the Art of Siamese Un-armed Combat Book by Hardy Stockmann (Preowned) Chris Curtis Systema is a physical techniqueRare out of print book on Muay Thai. 96 pages Publication date: 1976

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