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Vladimir Zaykovsky is a senior instructor at Systema Headquarters in Moscow and a direct disciple of Mikhail Ryabko
Learn the basics for using the double stick
Side Stance
wrestling and no-holds-barred fighting
Top 5 Transitions and Escapes
Alliance Brazilian Jiu-Jitsu Standing Techniques DVD by Paulo Sergio Santos Rash Guards Vladimir Zaykovsky is a seniorMaster Paulo Sergio, Brazilian jiu jitsu instructor, black belt 4th Dan, represents the prestigious Alliance team. He is six times world champion masters & seniors, 5 times Brazilian champion, Overall Brazilian champion, twice Europe champion, twice Overall Europe. He is also an international referee in the CBJJ. Brazilian Jiu Jitsu is not practiced only on the ground! Actually, in the championships, fights start in a standing position. Unfortunately,
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