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within a beautiful and dynamic style based on speed and fluidity
Defense against Neck Throw
This ultimate demonstration will stun anyone
he became the 3rd Welterweight Champion of Professional Shooto by defeating Kazuhiro Kusayanagi
front and back break)
Systema Chain Masterclass DVD by Vladimir Vasiliev DragonDamashii within a beautiful and dynamicIn Vladimirs youth, a chain was described as steel death. It is a very dangerous street weapon, but also a very useful training tool to gain relaxation in the body and to eliminate fear. In this specialty lesson, learn: How to control a chain in confrontations, and how to use the chain to develop tension free and powerful movements. When the chain comes at your body, see how to escape efficiently to avoid contact with the mid part and tip of the
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