Dynamic Kickboxing 3 DVD Set by Hector Echavarria William Cheung Makoto Ito

Makoto Ito

Withdrawing Bow (Hikae Rei)

Wrist Control

An outstanding and intense 6-day training course was taught by all three top Systema Masters - Mikhail Ryabko

among other lineages he inherited from his master Toshitsugu Takamatsu

Dynamic Kickboxing 3 DVD Set by Hector Echavarria William Cheung Makoto ItoHector Echavarria is a former champion of the U. S. Karate Association and the American Karate Association and a Vale Tudo Kickboxing Champion. In the volume 1 of this three DVD series, Hector Echavarria demonstrates warm up exercises, good fighting distance, basic fighting stance and footwork. He demonstrates basic punches: the jab, the cross, uppercut, hook, basic kicks: the roundhouse kick, side kick, and a front push kick to stop an opponent and