Kung Fu Dragon Pole Book by William Cheung (Preowned) Hiroo Mochizuki Rodolfo Vieira - Brazil (Invited)

Rodolfo Vieira - Brazil (Invited)

central grips

19 Sim Go spin into darce

Sifu Salvador Sanchez and his team of instructors offer a brief introduction to a long term project

Maki-otoshi

Kung Fu Dragon Pole Book by William Cheung (Preowned) Hiroo Mochizuki Rodolfo Vieira - Brazil (Invited)Hall of Fame (1983, Kung Fu Artist of the Year), covers the techniques and history of the dragon pole, wing chun warm up exercises and training drills. This weapon, the most effective form of the staff and long pole, was developed by Grandmaster Gee Sin. Combines wing chun with dragon pole techniques, making the techniques more effective. Fully illustrated. Contents: Chapter 1 The Dragon Pole Exercises for developing strength and