Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Miyako Fujitani Erik delivers nine different series

Erik delivers nine different series of strategy and techniques that progress from standing striking range to takedowns and finishes (submissions on the ground)

Yo Fuku Shiki Kokyu Ho

Receiving Technique Practice

establishment of Cross One Gym in 2000

Multiply martial arts are very popular now

Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Miyako Fujitani Erik delivers nine different seriesThe Pukulan Pencak Silat Serak is a system based on both weapons and empty hands at the same time. It incorporates many of the new generation weapons, swords, knives, circular kerambits, bars, batons of different lengths and other more particular weapons. Even in our empty hand training methods we face an opponent who attacks us with weapons in both hands, as well as several opponents at once. This type of training makes us more aware of everything